Desert Rats Race Recap
Dylan Glass, PT, DPT, SMTCPublished on: 14/04/2026
Read about Dylan and Josh's Desert Rats 100k Race Recap.
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Dylan Glass, PT, DPT, SMTC
Why You Feel Good… Until You Don’t
Dylan Glass, PT, DPT, SMTCPublished on: 07/04/2026
Injuries rarely show up overnight. They build slowly under the surface while everything still feels fine. What you’re feeling early on is not injury. It’s load accumulation without enough capacity to handle it. That’s the gap.
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Can You Run Through Pain? What Runners Need to Know
Dylan Glass, PT, DPT, SMTCPublished on: 02/04/2026
Do you keep having random injuries pop up or are they a recurring theme in training? Things that seem to not get better with the normal approach of simple PT exercises for the painful area?
Blog
How Sweat Testing Made Me a Better Athlete Overnight
Dylan Glass, PT, DPT, SMTCPublished on: 23/03/2026
My race times before sweat testing and after sweat testing tell the tale of two different athletes. One was always cramping, fatigued, and having GI issues. The other was setting PR's in every distance, recovering faster than ever. Read more...
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